Therapy

Muscle myofascial release and PNF therapy involves manipulating the soft tissues of the body to prevent and alleviate pain, increase joint range of motion, discomfort, muscle spasm, and stress. As in many kinds of therapy, therapeutic muscle therapy is one part of your overall chiropractic treatment plan.

Myofascial therapy:

Alleviates headache-associated pain
Helps improve your ability to walk with a normal and balanced gait
Improves your range of motion, muscle tone, and flexibility.
Increases your blood flow, which aids in the healing process and allows muscles to work more efficiently
Reduces stiffness, pain and muscle tension
Stimulates the body to release helpful chemicals such as endorphins

Theraputic Exercises:

Custom to your specific condition
Goal is to restore proper mechanics to the irritated (painful) or injured tissues
Avoid irritating activities (good ergonomics)
Improve balance and coordination
Strengthen supporting muscles.